NutriPack MOJO

NutriPack MOJO

How Seeing your Chiropractor Helps with Depression This month we are focusing on an issue that impacts the lives of many people: depression. The word is sometimes used casually to describe any low mood, but depression is much more serious, and it affects every area of a person’s life. Symptoms of depression include sleeplessness, a […]

Chiropractic Stress & Anxiety Relief

two people holding hands

Stress is a fact of life. In fact, a reasonable amount of stress can be a positive thing. It signals that there needs to be a change, mentally or physically, and can even be the beginning of the healing process. But when our bodies never have a chance to recover from stress, the negative effects […]

Optimal Multi Complete: A Multivitamin for Hardworking Moms and More

Optimal Multi Complete

This month we are celebrating mothers, who work hard to care for their family. They take the kids to activities and make sure they get the healthy food and sleep they need. Unfortunately, sometimes a mother’s devotion comes at the price of her own self-care. How can a busy mom support her health when she […]

Benefits of Infant Chiropractic Care and Signs that Your Baby Needs it

infant on the ground surrounded by her toys

Signs Your Baby Needs Chiropractor Care You probably know when you need a chiropractic adjustment—whether it’s back pain, frequent headaches, or fatigue and lack of focus. Adults recognize the reliable signs that their body is out of balance, but babies can’t tell you what’s bothering them when they’re uncomfortable. Even though they can’t communicate it, […]

100% Focus: A Kinder Supplement for Energy, Mood & Focus

focused woman on her laptop

In the search for energy and focus, many people turn to coffee. Caffeine isn’t necessarily a bad thing — a small dose can boost energy, alertness, and athletic performance — but it’s easy to overdo it, leading to jitteriness, trouble sleeping, and even heart arrhythmias. In keeping with this month’s focus on kindness, we would […]

5 Chiropractic Benefits to Help You Heal

chiropractor treating patient with shoulder pain

Most people seek out chiropractic care when they’re suffering from back pain. This makes sense. It’s logical to expect that gentle realignment of the spine will help your body heal from the imbalances that cause back pain, but it can also help with many other, seemingly unrelated problems. In fact, you might be surprised by […]

IGNITE Your Day and Make Your Energy Last Longer, Naturally

energetic man running up stairs

How To Build Energy That Lasts A common problem for people is exhaustion. Whether you’re yawning through an afternoon meeting or struggling to get out of bed in the morning, flagging energy can really drag you down. Many people deal with this by increasing their caffeine intake and pushing through the tiredness. While that may […]