Herniated Disc Treatment
Choose 100% Chiropractic for Effective Herniated Disc Relief
A herniated disc along your spine can cause immense pain and discomfort, affecting your ability to move, work, or enjoy daily activities. Whether the pain is in your lower back or neck or radiates down your arms or legs, finding relief is crucial to restoring your quality of life. At 100% Chiropractic, our experienced chiropractors for herniated discs use targeted, personalized care to relieve your symptoms, address the root cause, and help you regain mobility and comfort.
Understanding a Herniated Disc
Your body’s spine consists of a series of vertebrae separated by intervertebral discs, which basically act as cushions or shock absorbers for the bones. Each disc in your spine has a tough outer layer (annulus fibrosus) and a softer, gel-like center (nucleus pulposus). A herniated disc, also referred to as a slipped or ruptured disc, occurs when the tough outer layer of the disc weakens or tears, allowing the inner material to protrude or bulge out.
This disc material can press on nearby nerves, leading to pain, numbness, or general weakness in the area where the nerve travels. A herniated disc is most commonly found in a patient’s lumbar spine (lower back) but is also known to occur in the cervical spine (neck) or, less frequently, in the thoracic spine (mid-back).
Common Symptoms of a Herniated Disc
The symptoms of a herniated disc are known to vary somewhat depending on the exact location of the disc and whether it is pressing on a nerve. Some of the most common symptoms include:
- Lower back pain: Sharp or burning pain in the lower back, often radiating to the buttocks, thighs, or legs (sciatica).
- Neck pain: Pain in a patient’s neck that may spread to the shoulders, arms, or hands.
- Numbness or tingling: A herniated disc can often cause numbness or tingling in the affected area, often along the path of the compressed nerve.
- Weakness: Muscle weakness can occur in the areas served by the affected nerve, making it more difficult to perform certain movements.
- Pain that worsens with movement: Pain may be more severe when standing, walking, or sitting for extended periods, and it may improve when lying down or resting.
Causes and Risk Factors for a Herniated Disc
Several factors can contribute to the unfortunate development of a herniated disc, including:
- Age-Related Degeneration: As our bodies age, the various discs in our spine naturally lose some of their overall water content, becoming less flexible and more prone to tearing or rupturing.
- Injury or Trauma: A sudden and significant injury, such as a fall or car accident, can put excessive force on the spine and lead to a herniated disc.
- Improper Lifting: Lifting heavy objects using improper techniques (bending from the waist instead of the knees) can increase the risk of disc injury.
- Repetitive Strain: Repeated movements that strain the spine, such as twisting, bending, or heavy lifting, can cause the tough outer layer of the disc to weaken over time.
- Poor Posture: Sitting for long periods or maintaining poor posture can place extra pressure on the discs in the spine, contributing to degeneration and herniation.
- Genetics: Some patients may be genetically predisposed to herniated discs due to inherited traits that affect disc structure or function.
How a Chiropractor for Herniated Discs Can Help
Spinal adjustments handled by well-trained professionals are the foundation of chiropractic care for herniated discs. Through gentle, targeted adjustments, our chiropractors aim to realign the spine and reduce the pressure placed on the herniated disc and surrounding nerves. These often simple adjustments can help relieve pain, improve mobility, and reduce inflammation, creating an environment where the disc can heal naturally.
In cases of herniated discs, chiropractors often use techniques like flexion-distraction therapy, a gentle, non-thrusting spinal manipulation technique specifically designed for disc problems. This method involves stretching and adjusting the spine to relieve pressure on the affected disc without causing additional strain.
Strengthening the muscles that support the spine is essential for long-term relief from herniated disc pain. Our chiropractors for herniated discs will provide personalized corrective exercises that target the core, back, and leg muscles. These exercises are designed to improve stability, flexibility, and posture, reducing the likelihood of future disc problems.
During your initial consultation at 100% Chiropractic, your herniated disc chiropractor will help determine the right treatment option for you!
Find a Herniated Disc Chiropractor Near You
If you’re suffering from a herniated disc, don’t wait to seek relief. At 100% Chiropractic, our expert herniated disc chiropractors are here to help you regain your mobility and live pain-free. Contact our outstanding herniated disc chiropractors today to schedule an appointment!
$49
First
Experience
- Posture Analysis with Fit3D Scanner
- Doctor Exam with X-rays
- 30 Min Massage
- Your First Life Changing Chriopractic Adjustment