Massage Therapy Services

Deep tissue massage is a specialized technique designed to target a patient’s deeper layers of muscle and connective tissue. This type of massage is ideal for individuals dealing with chronic muscle tension, injury recovery, or conditions like sciatica and fibromyalgia. By applying firm pressure and slow strokes, our deep tissue massage service helps to break down adhesions (knots) in muscles, release toxins, and improve flexibility. It’s especially effective for addressing areas of pain, stiffness, or limited mobility.

Swedish massage is one of the most well-known massage techniques and is perfect for those seeking relaxation and stress relief. This type of massage therapy at 100% Chiropractic uses long, smooth strokes, kneading, and circular movements on the superficial layers of muscles. It promotes relaxation, increases circulation, and helps the body recover from physical strain. While not as intense as our deep tissue massage services, Swedish massage is ideal for general relaxation and light tension relief.

Aimed at athletes and physically active individuals, sports massage focuses on preventing and treating injuries sustained during sports or exercise. Whether you’re a professional athlete or a highly active individual, sports massage therapy can enhance your athletic performance, prevent future injuries, and aid in recovery. This form of massage therapy often involves a combination of stretching, deep pressure, and muscle manipulation to increase flexibility and reduce muscle soreness.

Pregnancy can put significant strain on a woman’s body, leading to discomfort, muscle aches, and tension. Our prenatal massage therapy is designed to address the unique needs of expectant mothers, providing gentle, nurturing techniques that help relieve back pain, reduce swelling, and improve sleep. Our massage therapists use specially designed cushions and techniques to ensure both mother and baby are safe and comfortable throughout the session.

Trigger points are sensitive areas of tight muscle fibers that can cause pain in other parts of the body. Trigger point therapy targets these areas, applying focused pressure to release muscle tension and alleviate referred pain. It’s a highly effective form of massage therapy for those dealing with headaches, neck pain, and shoulder tension.