Muscle Pain Treatment
Choose 100% Chiropractic for Muscle Pain Relief
Muscle pain anywhere in the body can significantly impact your daily life, limiting your ability to move, work, and engage in physical activities. Whether caused by a sudden injury, chronic strain, or overuse, muscle pain affects people of all ages and lifestyles. At 100% Chiropractic, our experienced muscle pain chiropractors provide natural, effective treatments to address the root cause of your discomfort and promote long-term recovery. By using gentle chiropractic techniques, personalized rehabilitation exercises, and holistic care, we help you relieve pain and restore full function to your muscles.
Understanding Muscle Pain
Muscle pain, or myalgia, can occur for various reasons, including injury, overuse, strain, or underlying conditions. It may present as sharp, acute pain or as a dull, aching sensation. Muscle pain can be localized, affecting a single muscle or muscle group, or more widespread, impacting several areas of the body.
Common types of muscle pain include:
- Muscle strain: This occurs when a muscle is overstretched or torn to some extent due to excessive force or sudden movements.
- Chronic muscle pain: Often associated with poor posture, overuse, or repetitive stress, chronic muscle pain tends to persist for long periods.
- Muscle spasms or cramps: These are sudden, involuntary contractions of muscles, often caused by fatigue, dehydration, or an imbalance of electrolytes.
- Trigger points: Also more commonly known as muscle knots, trigger points are areas of tight muscle fibers that can often cause pain and discomfort when pressed.
Causes and Risk Factors for Muscle Pain
Muscle pain can result from several factors, ranging from everyday activities to more serious injuries or conditions. Some of the most common causes include:
- Muscle Strain: A muscle strain chiropractor can help when a muscle or its connecting tendons are overstretched or torn. Strains in your muscles are often caused by lifting heavy objects, engaging in sports or physical activities without proper warm-up, or making sudden, awkward movements.
- Overuse or Repetitive Stress: Repeated use of the same muscle group, such as during sports, physical labor, or poor posture while sitting at a desk, can lead to muscle pain over time.
- Injury or Trauma: Muscle pain can result from direct trauma to the body, such as a fall, car accident, or impact injury.
- Postural Imbalance: Poor posture, especially when standing, sitting, or working for long periods, can place undue stress on certain muscles, leading to chronic muscle pain.
- Exercise or Physical Activity: Delayed-onset muscle soreness (DOMS) occurs after engaging in physical activity, especially when starting a brand-new workout routine or increasing intensity in general.
- Stress and Tension: Emotional stress can cause muscle tension, particularly in the neck, shoulders, and back, contributing to persistent pain.
- Underlying Medical Conditions: Conditions such as fibromyalgia, myofascial pain syndrome, or infections can cause widespread muscle pain.
How a Muscle Pain Chiropractor Can Help
At 100% Chiropractic, our muscle pain chiropractors take a holistic approach to treating muscle pain. Instead of simply masking the pain with medications, we address the root cause and focus on long-term recovery through chiropractic adjustments, soft tissue therapy, and personalized care.
Chiropractic adjustments from our professionals aim to restore proper overall alignment to the spine and joints, which can alleviate muscle pain caused by postural imbalances or nerve interference. Misalignments in the spine can lead to compensatory muscle tension, which may cause or worsen muscle pain. By restoring alignment, our chiropractors help reduce the strain on affected muscles, allowing them to relax and heal.
Our chiropractors use soft tissue therapy to address tight, sore muscles and trigger points. Techniques like myofascial release, massage, and instrument-assisted soft tissue mobilization can help relax tense muscles, improve circulation, and relieve pain. Soft tissue therapy is particularly effective for muscle strains, spasms, and trigger points, providing immediate relief and supporting long-term healing.
Strengthening and stretching exercises are essential for long-term relief from muscle pain. After a thorough assessment, our chiropractors will create a personalized exercise plan that targets weak or overused muscles, improves flexibility, and restores balance to your body. These exercises help you regain strength, prevent re-injury, and maintain optimal muscle function.
Poor posture is a significant contributor to chronic muscle pain. Whether you’re experiencing neck, back, or shoulder pain, correcting your posture can relieve stress on the muscles and prevent future problems. Your chiropractor at 100% Chiropractic will assess your posture and provide recommendations for improving your ergonomic setup at work or home. This may include tips for proper sitting, standing, and lifting techniques, as well as simple exercises to strengthen the postural muscles.
Find a Muscle Pain Chiropractor Near You
If you’re struggling with muscle pain, whether from a strain, injury, or chronic condition, our expert muscle pain chiropractors near me are here to help. At 100% Chiropractic, we provide the personalized care and support you need to recover and regain your strength. Contact us today to schedule an appointment!
$49
First
Experience
- Posture Analysis with Fit3D Scanner
- Doctor Exam with X-rays
- 30 Min Massage
- Your First Life Changing Chriopractic Adjustment