It’s normal to experience back pain as you get older, but it’s always better to be safe than sorry. What you could be feeling is actually pain in your kidneys that is disguised as back pain, and if that’s the case, you’ll want to see a doctor as soon as possible to get everything checked…
If you’re investing in your health by seeing a chiropractor, then you’ll want to do what you can to get the most out of your care. There are a few simple things you can do to help. Whether it’s your first visit, or you’re returning for another adjustment, here are some tips to get the…
Modern life has many advantages, but our bodies aren’t always prepared for the changes in the world. One example of that is a condition that doctors are calling “text neck.” What is Text Neck? When someone looks down at their phone their neck bends, so their head moves forward. An average head weighs 10 to…
Although traveling can be a wonderful experience, it can also be a pain in the neck – literally. Sitting for hours can easily force your spine out of alignment, leaving you feeling achy and out of sorts instead of having fun. But it’s possible to stay healthy on the road. Here are some ways to…
Chiropractic care continues to gain traction in the medical community as a safe and effective way to address many kinds of illnesses. However, there is a growing population that may be missing out on the benefits of this intervention: the elderly. Although older patients suffer from many of the ailments that can be helped with…
Everywhere people are talking about a different approach to dieting known as intermittent fasting (IF). When you think of fasting you may imagine being hungry for days without food, but modified fasting isn’t nearly that stringent. In fact, it may sound too easy to be true. IF simply means that you restrict eating to a…
We are so excited to announce our annual 100% Chiropractic No Shave November Contest to honor mens health awareness, and see how long you can grow those beards! Check out the official contest rules below and how to enter: – According to your BEFORE AND AFTER photos, we will measure the most facial hair growth…
Chiropractic care has been shown to improve the health of the whole body. Far beyond just addressing back pain, it can help with headaches, digestive problems, anxiety, and more. High blood pressure is another health problem that an adjustment can improve. Here are some of the ways chiropractic care can help lower blood pressure. A…
With its strengthening and stretching benefits, it probably makes sense that there are tons of benefits of combining yoga and chiropractic care. But have you ever considered Acro Yoga? This physical practice is a combination of yoga, acrobatics, and healing arts, especially Thai massage. It’s usually performed with a partner and a dramatic take on…
We are so excited to announce our annual 100% Chiropractic Halloween Costume Contest, and to see how creative you guys get! Check out the official contest rules below and how to enter: – Contestants must be current or new patients at a 100% Chiropractic office – Entries will be taken from the social media platforms…
