If there is a special senior in your life that is struggling with pain, discomfort, immobility or other issues inhibiting their ability to get up and move, then it may be time for them to visit a chiropractor. There are a number of amazing benefits specifically for seniors considering chiropractic care, and unfortunately many seniors…

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Millions of adults today all across the country are turning to chiropractic care to help with their overall health and wellbeing. However, many of these individuals are parents who are also bringing their children along for routine adjustments. These are not children that are suffering from low back pain or those who have recently gotten…

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Ergonomic Furniture Explained

One of the latest office furniture trends that is not only sweeping the interior design field but the health field as well is ergonomic furniture. The idea behind this newly designed furniture is simple: so many of us spend most of our time sitting in one place for an extended period of time. An ergonomically…

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Foam rollers have quickly become one of the most popular work-out accessories used by athletes and workout fanatics alike. If you have heard of foam rollers but never used one of these accessories before, you may be wondering what it’s used for and how to use it. If used properly, foam rollers can help alleviate…

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When it comes to caring for your back, one of the best things you can do is regularly stretch. While it’s best to visit a chiropractor to properly align your spine, stretches can supplement that care and keep you flexible and less injury-prone. These stretches are easy, effective and can be done in your home….

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Whether you are a professional athlete or make occasional trips to the gym, athletics can put a major strain on your body — particularly if you do a lot of weightlifting. This is why weightlifters need to pay close attention to their spine when they engage in intense exercise. By avoiding things like common safety…

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Proper wellness is all about living a complete, healthy life and incorporating smart choices into your everyday life. So many people think that making an occasional “smart” health decision is enough to keep you healthy and well. Wellness requires more than that. You need to consistently take care of your entire body. Ideally, we would…

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At chiropractic school, students all receive special training on adjusting pregnant women. This is because pregnant women, although in a more delicate condition, can receive a number of great benefits from chiropractic care. Women who are looking for holistic care from their doctors can receive both prenatal and postnatal care and take advantage of a…

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While chiropractors and massage therapists use their hands to treat patients, there is a very drastic difference between them. Most chiropractors will whole-heartedly recommend massage therapy for certain patients. Massage therapy is a very important form of healing, but it does not have the same broad scope of practice that chiropractic does. Chiropractors are primary…

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