A good night’s sleep is so critical to maintaining physical energy and clarity of thought that doctors recommend 7-9 hours of sleep for adults. Sleep
Surprising Ways Bad Posture is Hurting You We all know that good posture looks better than a slump-shouldered slouch. (Did you just straighten up when
What’s the Difference Between Seeing a Chiropractor and Massage Therapist? There are many reasons why people get massages. Often stiff muscles, headaches, muscle pain, and
ADD/ADHD can be characterized by hyperactivity, anxiety, poor performance in school, difficulty concentrating, and poor sleep patterns. Kids as young as 5 years old have
…and What to Expect When You Start When you begin your chiropractic journey you might not know what to expect, after all, every chiropractor is different!
Visiting the chiropractor is a great way to make sure you are getting and staying healthy. One of the first and most important steps on
Whether you have never been to a chiropractor before, or are a three times a week type of patient, you may not realize all of
If you haven’t heard about Text Neck yet, this has become a new buzzword in the health industry to describe a very common issue that
When it comes to common health issues, there is perhaps no more frustrating ailment than migraines. Migraines seem to always happen when you are most
Many chiropractors would agree that it is never too early to have your child start seeing a chiropractor. While any child or infant will benefit