There is no denying that your spine is an extremely important part of your body. Caring for your spine means caring for your entire nervous system. However, the spine is actually far more complex than many people realize. While we all have spines, many of us do not know some of the most basic facts…

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If there is a special senior in your life that is struggling with pain, discomfort, immobility or other issues inhibiting their ability to get up and move, then it may be time for them to visit a chiropractor. There are a number of amazing benefits specifically for seniors considering chiropractic care, and unfortunately many seniors…

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Millions of adults today all across the country are turning to chiropractic care to help with their overall health and wellbeing. However, many of these individuals are parents who are also bringing their children along for routine adjustments. These are not children that are suffering from low back pain or those who have recently gotten…

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Ergonomic Furniture Explained

One of the latest office furniture trends that is not only sweeping the interior design field but the health field as well is ergonomic furniture. The idea behind this newly designed furniture is simple: so many of us spend most of our time sitting in one place for an extended period of time. An ergonomically…

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Foam rollers have quickly become one of the most popular work-out accessories used by athletes and workout fanatics alike. If you have heard of foam rollers but never used one of these accessories before, you may be wondering what it’s used for and how to use it. If used properly, foam rollers can help alleviate…

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