A good stretching routine keeps your back flexible and balanced. When muscles are tight, they can’t contract as strongly, which can lead to strain and injury in the supporting muscles. Spending a few minutes stretching is not only a soothing way to leave behind the stresses of the day, but it’s a great way to…
Olympic athletes, Major League Baseball players, National Football League players, and professional golfers are all examples of elite athletes who use chiropractic care, but you don’t have to be a world-class athlete to benefit from getting adjusted. Here are some of the ways that chiroSports and Chiropractic Care – Chiropractic Sports and Wellnesspractic care helps…
Fit3D is the greatest medical equipment you’ve probably never heard of…yet! It is a machine that can offer so many answers, while asking very few questions. Fit3D helps our 100% Doctors to be the best doctors they can be, and ultimately provide the patient with the best care possible. Heres how… Fit3D is a full…
At 100% Chiropractic, we are committed to supporting our patients in living their healthiest lives. This month we are highlighting a safe supplement that supports brain function, cognitive health and mental clarity: Cogniquil 100% Brain Function. Speak with your 100% Chiropractor about your brain health questions and read more about the benefits of Cogniquil below….
This month we’re focusing on freedom and how we can help you achieve it with energetic good health. One of the tools we have to offer is an exciting probiotic supplement with weight loss perks called Probio+Go Lean. This unique probiotic helps gently support the body to improve gut health and lose weight. The Promise…
Pregnancy is a beautiful experience, but it can also come with new and unexpected pains. As a woman’s body shifts and grows to accommodate the rapidly developing fetus, it can cause imbalances. Chiropractic care during pregnancy corrects musculoskeletal problems and helps the nervous system work at its best. An adjustment won’t just make you feel…
How Seeing your Chiropractor Helps with Depression Gentle Support for Emotional and Physical Health This month we are focusing on an issue that impacts the lives of many people: depression. The word is sometimes used casually to describe any low mood, but depression is much more serious, and it affects every area of a person’s…
Stress is a fact of life. In fact, a reasonable amount of stress can be a positive thing. It signals that there needs to be a change, mentally or physically, and can even be the beginning of the healing process. But when our bodies never have a chance to recover from stress, the negative effects…
This month we are celebrating mothers, who work hard to care for their family. They take the kids to activities and make sure they get the healthy food and sleep they need. Unfortunately, sometimes a mother’s devotion comes at the price of her own self-care. How can a busy mom support her health when she…
