If you haven’t heard about Text Neck yet, this has become a new buzzword in the health industry to describe a very common issue that impacts people today. Text neck is a condition that formed when you overuse your neck, back and shoulder muscles by keeping yourself in a hunched over position, typically the position…
When it comes to common health issues, there is perhaps no more frustrating ailment than migraines. Migraines seem to always happen when you are most stressed and come not only with severe and debilitating head pain, but sensitivity to sound and light, dizziness and often nausea as well. No matter how hard you try it…
Many chiropractors would agree that it is never too early to have your child start seeing a chiropractor. While any child or infant will benefit from chiropractic care, there are a number of signs and signals that parents need to look for that can help them realize their child may need to see a chiropractor…
There are a number of different reasons why patients decide to seek out chiropractic care. Whether you are getting adjusted for headaches, low back pain, or anything in between, there are a number of ways that spinal adjustments can help your overall health. Taking care of your spine means taking care of your entire nervous…
There is no denying that your spine is an extremely important part of your body. Caring for your spine means caring for your entire nervous system. However, the spine is actually far more complex than many people realize. While we all have spines, many of us do not know some of the most basic facts…
A professional massage from a licensed massage therapist is a great way to relax the muscles, promote natural healing and make your entire body feel less tense, sore and tight. However, not all massages are created equal. Just as there are many different types of massages therapists, there are also many different types of massages….
If there is a special senior in your life that is struggling with pain, discomfort, immobility or other issues inhibiting their ability to get up and move, then it may be time for them to visit a chiropractor. There are a number of amazing benefits specifically for seniors considering chiropractic care, and unfortunately many seniors…
Millions of adults today all across the country are turning to chiropractic care to help with their overall health and wellbeing. However, many of these individuals are parents who are also bringing their children along for routine adjustments. These are not children that are suffering from low back pain or those who have recently gotten…
One of the latest office furniture trends that is not only sweeping the interior design field but the health field as well is ergonomic furniture. The idea behind this newly designed furniture is simple: so many of us spend most of our time sitting in one place for an extended period of time. An ergonomically…
Foam rollers have quickly become one of the most popular work-out accessories used by athletes and workout fanatics alike. If you have heard of foam rollers but never used one of these accessories before, you may be wondering what it’s used for and how to use it. If used properly, foam rollers can help alleviate…
