Mongolian Beef is Whats For Dinner!
Mongolian Beef is Whats For Dinner! Beef is what’s for dinner! Its time to trim all that fat so lets go! Read below for a little tip on how to cut fat for the final days coming up! **** A LITTLE HELP ON CUTTING FAT! Its CUT time… time to really focus on cutting down […]
Chewy Farro Veggie Blast
CHEWY FARRO VEGGIE BLAST Here’s a loaded salad that’s filled with roasted veggies and delicious chewy farro, this is not a wimpy salad by any means! This loaded farro salad is filled with veggie goodness featuring, asparagus, zucchini, yellow squash, peas, red, yellow and orange peppers, artichoke hearts, green onions, basil and parsley then tossed […]
Keto Snacks
KETO SNACKS Who doesn’t love having some healthy snacks around that are just GOOD?! Well these are great to pre-make for a party or just for the kids running around. Watch out though, they may go pretty fast! TURKEY CLUB CUPS INGREDIENTS 12 slices roasted deli turkey 12 slices sharp cheddar 1/4 c. mayonnaise 2 […]
Keto Squash Lasagna
Butternut Squash & Spinach [Keto] Lasagna This dish was recommended by a health professional who is on the Keto diet. Even if you arent on Keto though, this recipe looks pretty delicious and I cannot wait to try it myself! Please post your photos of the final product so we can see how well it […]
California Style Fish Tacos
CALIFORNIA STYLE FISH TACOS Taco Tuesday is a national event, and what kind of challenge would this be without introducing a healthy taco recipe?! Getting into the habit to ask for grilled instead of fried is a huge difference when it comes to your health. So, here’s a GRILLED fish taco recipe that will make […]
The Easiest Healthy Casserole
THE EASIEST HEALTHY CASSEROLE Casseroles may be one of the most common home-made dishes, and they tend to have an unhealthy reputation. Is there anything more comforting than a chicken & rice casserole though? We actually don’t think so. It’s the type of recipe we turn to time after time again during the fall and […]
What’s In The Fridge Frittata
WHAT’S IN THE FRIDGE FRITTATA Frittatas are so much fun to make and you will be surprised how easy they are! They can be made with whatever ingredients you have in your fridge typically and made just how you like them. While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion — […]
Asian Chicken Lettuce Wraps
Asian Chicken Lettuce Wraps These lettuce wraps are another favorite and healthy go-to recipe for me, and im sure you will love them too! They are gluten free and keto friendly! 1 lb ground chicken 1 TBS peanut oil ½ onion minced 1 cup red or green pepper diced 1 8 oz can water chestnuts […]
4-way Avocado Toast (+Keto)
4-way Avocado Toast (+Keto) One of the biggest food trends of the past couple years has without a doubt been avocado toast. It has been a fan favorite and remained that way because of so many reasons, and just to name a few would be: 1. It is super easy to make, 2. Avocados are […]
The Best Sweet Potato Fries
INGREDIENTS 2 pounds sweet potatoes (about 2 medium-large or 3 medium) 1 tablespoon cornstarch ½ teaspoon fine sea salt 2 tablespoons extra-virgin olive oil or avocado oil Chopped garlic as desired Parmesan cheese as desired Optional spices: fresh parsley, freshly ground black pepper, and/or garlic powder INSTRUCTIONS 1) Preheat the oven to 425 degrees Fahrenheit […]