Chiropractic care has been shown to improve the health of the whole body. Far beyond just addressing back pain, it can help with headaches, digestive problems, anxiety, and more. High blood pressure is another health problem that an adjustment can improve. Here are some of the ways chiropractic care can help lower blood pressure. A…
Posts Categorized: Chiropractic
With its strengthening and stretching benefits, it probably makes sense that there are tons of benefits of combining yoga and chiropractic care. But have you ever considered Acro Yoga? This physical practice is a combination of yoga, acrobatics, and healing arts, especially Thai massage. It’s usually performed with a partner and a dramatic take on…
It seems like foam rollers are everywhere these days, at the gym, in doctors’ offices, and in people’s homes. Athletes swear by them, and physical therapists use them in their work. But you don’t have to be a marathoner or have serious injuries to benefit from a foam roller. These handy tools are great for…
It’s that time of year again! Students are heading back to school, with new goals, challenges, teachers, and learning opportunities. Parents are making sure their children have all the sharp pencils and two-pocket folders they’ll need for a successful school year. Another thing you should consider is how you can support their back so they…
A good stretching routine keeps your back flexible and balanced. When muscles are tight, they can’t contract as strongly, which can lead to strain and injury in the supporting muscles. Spending a few minutes stretching is not only a soothing way to leave behind the stresses of the day, but it’s a great way to…
Olympic athletes, Major League Baseball players, National Football League players, and professional golfers are all examples of elite athletes who use chiropractic care, but you don’t have to be a world-class athlete to benefit from getting adjusted. Here are some of the ways that chiroSports and Chiropractic Care – Chiropractic Sports and Wellnesspractic care helps…
Pregnancy is a beautiful experience, but it can also come with new and unexpected pains. As a woman’s body shifts and grows to accommodate the rapidly developing fetus, it can cause imbalances. Chiropractic care during pregnancy corrects musculoskeletal problems and helps the nervous system work at its best. An adjustment won’t just make you feel…
How Seeing your Chiropractor Helps with Depression Gentle Support for Emotional and Physical Health This month we are focusing on an issue that impacts the lives of many people: depression. The word is sometimes used casually to describe any low mood, but depression is much more serious, and it affects every area of a person’s…
Stress is a fact of life. In fact, a reasonable amount of stress can be a positive thing. It signals that there needs to be a change, mentally or physically, and can even be the beginning of the healing process. But when our bodies never have a chance to recover from stress, the negative effects…
You probably know when you need a chiropractic adjustment—whether it’s back pain, frequent headaches, or fatigue and lack of focus. Adults recognize the reliable signs that their body is out of balance, but babies can’t tell you what’s bothering them when they’re uncomfortable. Even though they can’t communicate it, being in alignment is vital for…
