Chiropractors in Saint Johns, FL

Dr. Greg Tonnesen, D.C.

Philosophy:
Dr. Greg believes in a natural approach to maintaining happiness, wellness, vitality, and peak performance through regular chiropractic adjustments, optimum nutrition, daily exercise, supplementation, and eliminating toxins and stress. His philosophy when treating patients is that proper structure will equate to proper function. When the bones and joints are misaligned, it creates added stress on the body via an abnormal feedback loop to the brain that is often hard to overcome. This, in-turn, creates added stress on the muscles, tendons, and ligaments that are attached. By removing the misalignments, there is less nerve interference, and the body is able to heal itself. When your body’s structure is sound, your function will be optimal thus reducing injury, pain and ultimately… disease.
Specialties:

• Full Spine Manual Adjusting
• COX Flexion Distraction
• Spinal Decompression
• Thompson Drop-Table Technique
• Sports Injury Recovery
• Scoliosis Correction and Rehabilitation
• Myofascial Release Technique
• Nutritional Counseling
• Prenatal/Pregnancy Care
• Pediatric Care
• Geriatric Care

Background:
Dr. Greg is a native of Salisbury, North Carolina; a small town north of Charlotte. As a lifetime lover of sports, his passion for baseball landed him at Campbell University where he played for the Fighting Camels. While at Campbell, he earned his Bachelors in Exercise Science with a minor in Biology. His interest in exercise physiology and human anatomy lead him down the path of healthcare and eventually to Chiropractic. After Dr. Greg hung up his baseball cleats for good, he headed to Atlanta, Georgia where he earned his Doctor of Chiropractic degree from Life University and graduated top of his class. Dr. Greg spent his most previous two years taking care of the Chattanooga, TN community while working in another 100% Chiropractic office. Dr. Greg loves all things sports and outdoors. He spends every free minute he can outside whether its at the lake boating and swimming, going for runs or hikes, or heading up to the mountains to go camping. Dr. Greg also loves to travel as he has taken several cross country road trips. If the weather doesn’t allow him be outside, you can find him indoors watching sports or reading a good book. Along side Dr. Greg in the care of the practice members will be his wife, Dr. Jasmine. The two met in Chiropractic school and have had the pleasure of taking care of patients together, combining their knowledge and passion to get the best possible results. Dr. Greg loves to share his passion for health and exercise with others and can’t wait to get to know the good folks of St. John’s County!

How We Help Our Patients:

Are you looking for a chiropractor in Saint Johns, Florida you can trust with your health and body? 100% Chiropractic in St Johns provides chiropractic care for people of all ages—from infants to seniors. We believe in overall natural wellness care and long term chiropractic corrective care to prevent the bigger aches, pains, and sicknesses. We also see time and time again how chiropractic care helps people improve their quality of life by reducing and even eliminating pain and improving range of motion, which is essentially important after an accident or sports injury prompts chiropractic care. Some of the conditions chiropractic helps with are:

• Neck and back pain
• Pregnancy pain and discomfort
• Digestive issues
• Chronic headaches or migraines
• Joint pain (including hips, knees, and elbows)
• Sinus congestion and pain
• Asthma and allergies
• Pinched Nerves
• Whiplash
• Scoliosis
• Sciatic Pain

In addition, patients often find that regular adjustments by a chiropractor can lead to more restful sleep, increased energy, increased immune response, and decreased stress levels. Our St Johns, FL chiropractic team uses innovative treatments to care for your whole family.  If you have been just coping with pain or have been meaning to find a Florida chiropractor for wellness purposes, at 100% Chiropractic, we are your people. We treat each patient as an individual, finding out how we can serve each one and get their bodies to 100%. Several of our focuses are:

• Chiropractic X-ray:  We use x-ray information to guide treatment planning and care, rule out more serious issues, and aid in adjustments.
• Wellness Care for the Family: We treat anyone, no matter what age. From a newborn infant to a senior citizen, each person can benefit from the stimulation of the nervous system and proper alignment that adjustments provide. Adjustments are tailored to each patient and their comfort level. Obviously, an adjustment on a newborn doesn’t look like an adjustment on someone training for a triathlon.
• Corrective Chiropractic Care: Getting adjusted a few times can definitely help with immediate pain and subluxations, but to correctly heal the body so that long term pain does not return and your body is functioning at 100% we specialize in corrective chiropractic care. Corrective care is a process that resets the spine to its correct position on an incremental basis as opposed to waiting until you have a major injury or daily thoughts, traumas, and toxins set in too much.
• Accident and Sports Injury Chiropractic: Have you been in a car accident, had a rough fall, or sustained a sports injury? There can be serious repercussions to the body if your body heals from an accident without being in the proper alignment first. After experiencing an accident or a sports injury chiropractor services are essential as you might deal with pain daily if you don’t reinforce proper alignment through adjustments while healing.
• Massage/Stretch therapy: In addition to being relaxing and reducing muscle and joint pain, massage and stretch therapy can help prepare muscles for a chiropractic adjustment, and hold it longer.

Why 100% Chiropractic?

At 100% Chiropractic we want to make a change in our St Johns community. We strive to see our community members and patients feeling 100%. Whether that means they can get through the workday without getting a headache, running that race without getting an injury, or chasing your toddlers around all day, we are committed to seeing success from your treatments. From your chronic pain to your one-time sports injury our chiropractors in Saint Johns, FL are your resource for complete health and well-being.

Our motto is “100% Integrity, 100% Commitment, 100% Chiropractic.” We suggest the care you need to heal and maintain a healthy lifestyle depending on the cause of your pain, your goals for activity, and from reviewing x-rays of your spine if necessary. Our chiropractors are dedicated to our patients and highly trained. Seeing people heal and maintain a healthy lifestyle is the biggest motivator here.

We know there are other chiropractors in Florida, and we are honored each time someone new chooses to walk into our office and trust their health to our chiropractors. We want to support our community by helping them stay active, reduce and eliminate pain, and teach them about wellness care instead of only looking to the medical community when they are sick. Come see us at our St Johns 100% Chiropractic office, and we will get you moving and living life at 100%.