Knee Pain
Knee pain can significantly impact your quality of life, affecting your ability to move freely and engage in daily activities. If you’re a middle-aged woman in Tualatin, OR, experiencing persistent knee discomfort, 100% Chiropractic in the nearby city of Lake Oswego offers comprehensive chiropractic care to help you find relief and regain mobility. Our full-service wellness clinic is dedicated to offering cutting-edge chiropractic care, massage therapy, and a range of premium nutritional supplements to support your overall well-being. Whether you’re dealing with a specific knee injury or chronic discomfort, our experienced team is committed to providing personalized care to address your unique needs.
Knee Pain
Knee pain can stem from various causes, including injury, overuse, or underlying medical conditions. Understanding the root of your knee discomfort is crucial in developing an effective treatment plan. Common causes of knee pain include:
Injury: Strains, sprains, and ligament tears can lead to acute or chronic knee pain.
Osteoarthritis: Degenerative joint disease can cause pain, stiffness, and swelling in the knee.
Overuse: Repetitive movements or excessive strain on the knee joint can result in discomfort and inflammation.
Chiropractic Approach to Knee Pain
Chiropractic care can play a crucial role in managing and treating knee pain, offering a non-invasive and holistic approach to address the underlying issues contributing to your discomfort. The benefits of chiropractic care for knee pain include:
Alignment: Chiropractic adjustments can help restore proper alignment in the musculoskeletal system, reducing pressure on the knee joint.
Pain Relief: Manual therapies and targeted adjustments can alleviate pain and improve overall function.
Rehabilitation: Chiropractors can develop customized rehabilitation plans to strengthen the muscles supporting the knee and enhance flexibility and mobility.
Massage Therapy for Knee Pain
In addition to chiropractic care, massage therapy can complement your treatment regimen by targeting muscular tension, reducing inflammation, and promoting relaxation. The benefits of massage therapy for knee pain include:
Improved Circulation: Massage techniques can enhance blood flow to the affected knee, aiding in the healing process.
Tension Release: Muscle tension around the knee joint can be alleviated through targeted massage, promoting comfort and mobility.
Stress Reduction: Managing stress levels through massage therapy can contribute to overall pain management and well-being.
Nutritional Support for Joint Health
Proper nutrition plays a crucial role in supporting overall joint health and managing knee pain. Incorporating high-quality nutritional supplements can provide essential nutrients and promote optimal joint function. Key supplements for joint health include:
Glucosamine and Chondroitin: These compounds support cartilage health and may reduce discomfort associated with knee osteoarthritis.
Omega-3 Fatty Acids: Found in fish oil, omega-3s can help reduce inflammation and support joint mobility.
Vitamin D: Adequate vitamin D levels contribute to bone health and overall joint function.
Schedule Session Today
If you’re seeking professional chiropractic care for knee pain in Tualatin, schedule a session at 100% Chiropractic’s Lake Oswego office. Our knowledgeable team is dedicated to providing individualized care to help you find relief and improve your quality of life.
Experience personalized treatment from experienced chiropractors at our convenient location in Lake Oswego, OR. Don’t let knee pain limit your daily activities – take the first step toward relief and revitalized mobility by scheduling a session today.
