Knee Pain
Are you a middle-aged woman experiencing discomfort and restricted mobility due to knee pain? It’s time to take a proactive step toward restoring your quality of life and reclaiming your mobility. 100% Chiropractic offers a comprehensive approach to wellness, specializing in cutting-edge chiropractic care, massage therapy, and a full line of high-quality nutritional supplements. Our team of experienced professionals is dedicated to providing personalized care to help you find relief from knee pain and regain optimal functionality. If you live in National City, CA, and are seeking top-notch chiropractic care, you have come to the right place.
Knee Pain
Knee Pain Causes
Knee pain can stem from a variety of factors, including:
– Injury or trauma to the knee
– Overuse or repetitive strain
– Arthritis or other degenerative conditions
– Structural misalignment leading to joint stress
– Muscle imbalances and weakness
Common Symptoms
Individuals suffering from knee pain often experience:
– Swelling and inflammation
– Stiffness and reduced range of motion
– Sharp or dull aching sensations
– Difficulty bearing weight on the affected knee
– Instability or buckling of the knee joint
Diagnostic Approach
Our approach to addressing knee pain begins with a comprehensive assessment, which may include:
– Detailed examination of the affected knee
– X-ray imaging to identify structural abnormalities
– Evaluation of gait and movement patterns
– Discussion of medical history and prior injuries
Customized Chiropractic Care
Holistic Treatment Options
Our chiropractic services encompass a wide range of modalities and techniques to address knee pain, such as:
– Spinal adjustments to correct alignment and optimize nervous system function
– Extremity adjustments targeting misalignments in the hip, knee, and ankle
– Therapeutic exercises to strengthen supportive muscle groups around the knee
– Stretch therapy to improve flexibility and reduce stiffness
– Nutritional guidance to support joint health and reduce inflammation
Massage Therapy Benefits
Incorporating massage therapy into your treatment plan can contribute to:
– Decreased muscle tension and tightness in the lower body
– Enhanced circulation to promote healing and tissue repair
– Relief from localized discomfort and referred pain from the knee
Empowerment Through Education
Active Participation
We empower our patients to take an active role in their recovery by:
– Providing educational resources on self-care techniques and home exercises
– Offering guidance on proper posture and movement mechanics to prevent recurring knee issues
– Encouraging open communication and addressing any concerns or questions as they arise
Lifestyle Modifications
Our team supports patients in making positive lifestyle changes, which may include:
– Ergonomic adjustments for work and daily activities to reduce knee strain
– Implementing modifications to exercise routines to prioritize joint health
– Nutritional counseling to support overall wellness and reduce inflammation in the body
Schedule Session Today
Don’t let knee pain hold you back any longer. Take the first step toward relief by scheduling a session at our conveniently located office in Chula Vista, CA. Our dedicated team is ready to assist you in your journey to optimal knee health and function.
