Intermittent Fasting and Why Everyone is Doing It

Everywhere people are talking about a different approach to dieting known as intermittent fasting (IF). When you think of fasting you may imagine being hungry for days without food, but modified fasting isn’t nearly that stringent. In fact, it may sound too easy to be true. IF simply means that you restrict eating to a […]

Can Chiropractic Care Lower Blood Pressure?

Chiropractic care has been shown to improve the health of the whole body. Far beyond just addressing back pain, it can help with headaches, digestive problems, anxiety, and more. High blood pressure is another health problem that an adjustment can improve. Here are some of the ways chiropractic care can help lower blood pressure. A […]

Cogniquil – Chiropractor Approved Brain Health Supplements

At 100% Chiropractic, we are committed to supporting our patients in living their healthiest lives. This month we are highlighting a safe supplement that supports brain function, cognitive health and mental clarity: Cogniquil 100% Brain Function. Speak with your 100% Chiropractor about your brain health questions and read more about the benefits of Cogniquil below. […]

Probio+Go Lean: Pairing Probiotics and Weight Loss!

The Promise of Probiotics Science is just starting to tap into how important our gut biome is. They’re discovering that the good bacteria that live in our intestines keep us healthy in surprising ways, including digestion, hormone function, and brain health. At the same time, an imbalance in bacteria can have serious effects on health […]

NutriPack MOJO

How Seeing your Chiropractor Helps with Depression This month we are focusing on an issue that impacts the lives of many people: depression. The word is sometimes used casually to describe any low mood, but depression is much more serious, and it affects every area of a person’s life. Symptoms of depression include sleeplessness, a […]

Benefits of Infant Chiropractic Care and Signs that Your Baby Needs it

Signs Your Baby Needs Chiropractor Care You probably know when you need a chiropractic adjustment—whether it’s back pain, frequent headaches, or fatigue and lack of focus. Adults recognize the reliable signs that their body is out of balance, but babies can’t tell you what’s bothering them when they’re uncomfortable. Even though they can’t communicate it, […]