Neck Pain
Welcome to 100% Chiropractic, the premier destination for top-notch chiropractic care, massage therapy, and high-quality nutritional supplements. With a focus on holistic wellness, our full-service clinics offer a range of services, including x-ray diagnostics, specialized chiropractic treatments, therapeutic massage therapy, personalized nutrition counseling, and targeted stretch therapy. If you’re a middle-aged female seeking professional chiropractic care in Tigard, OR, look no further than 100% Chiropractic to address your neck pain and overall well-being. Our team of experienced professionals is dedicated to providing the highest level of care to help you achieve optimal health and vitality.
Neck Pain
Neck Pain Overview
Neck pain is a common complaint, particularly among middle-aged individuals who may experience muscle tension, stiffness, and discomfort in the neck and upper back. Factors such as poor posture, stress, repetitive movements, and underlying health conditions can contribute to neck pain, impacting daily activities and overall quality of life. At 100% Chiropractic, we understand the impact of neck pain on your daily routine and are here to offer effective solutions to alleviate your discomfort and improve your mobility.
Common Causes of Neck Pain
– Poor Posture: Prolonged periods of sitting and slouching can strain the muscles and ligaments in the neck, leading to pain and stiffness.
– Muscular Tension: Stress and muscle tension can result in tightness and discomfort in the neck and shoulders, causing ongoing pain and restricted movement.
– Overuse and Strain: Repetitive movements or activities that involve prolonged use of the neck muscles can lead to strain and pain in the neck region.
– Injury and Trauma: Accidents, sports-related injuries, or sudden impacts can cause neck pain, requiring specialized care and attention to facilitate healing.
– Degenerative Conditions: Conditions such as arthritis, cervical spondylosis, and disc degeneration can contribute to chronic neck pain and stiffness, necessitating comprehensive treatment approaches.
Holistic Approach to Neck Pain Care
At 100% Chiropractic, we prioritize a holistic approach to addressing neck pain, focusing on comprehensive evaluations, personalized treatment plans, and empowering our patients to take an active role in their recovery. Our chiropractic care, massage therapy, and nutritional counseling services are designed to target the root cause of neck pain and promote long-term relief, improved mobility, and enhanced overall wellness.
Chiropractic Care for Neck Pain
– Spinal Alignment: Our skilled chiropractors use precise adjustments to realign the spine, reducing nerve interference and promoting optimal function, which can significantly alleviate neck pain and discomfort.
– Targeted Therapies: We offer specialized techniques to address muscle tension, improve joint mobility, and enhance spinal health, leading to reduced neck pain and enhanced range of motion.
– Patient Education: Understanding the impact of posture, ergonomics, and lifestyle factors on neck health is essential. Our team provides practical guidance to support ongoing neck pain management and prevention.
Massage Therapy for Neck Pain Relief
– Muscle Release: Therapeutic massage techniques are employed to release tension, improve circulation, and alleviate muscular discomfort in the neck and upper back, promoting relaxation and pain relief.
– Stress Reduction: Managing stress and tension is crucial in addressing neck pain. Our massage therapy sessions focus on reducing stress and promoting overall relaxation, contributing to improved neck mobility and comfort.
Nutrition and Wellness Guidance
– Whole-body Health: Proper nutrition plays a vital role in promoting tissue healing, reducing inflammation, and supporting overall health, including neck pain management.
– Personalized Plans: Our nutritional experts create customized plans to address specific dietary needs, incorporating supplements and dietary modifications to support your journey towards a pain-free, healthy lifestyle.
Stretch Therapy for Neck and Shoulder Care
– Flexibility and Mobility: Targeted stretch therapy sessions aim to enhance flexibility, relieve muscular tension, and improve posture, crucial elements in mitigating neck pain and promoting long-term wellness.
Transform Your Health Today
If you’re ready to take the first steps toward a life free from neck pain and discomfort, 100% Chiropractic is here to support you on your wellness journey. Located in Lake Oswego, OR, our state-of-the-art facility is easily accessible from Tigard and surrounding areas, offering a warm and welcoming environment where you can receive expert chiropractic care tailored to your specific needs. Schedule your session today and experience the transformative impact of our holistic approach to health and wellness.
