Courtney is a Certified Personal Trainer and Health Coach from Kansas City, Missouri. She’s extremely passionate about helping others live a healthier, happier lifestyle. As a former athlete, she has a natural love for exercise and body movement and has continued her studies in the Health and Fitness industry. Courtney received an ACE certification for Personal Training with a focus on strength & resistance in 2016 before moving to Atlanta, GA to fulfill her passion and start her fitness brand.
Specializing in Weight Loss and Strength Training, Courtney has created an effective online and in-person training program to help you reach your fitness goals and get into the best shape of your life! She believes in transforming you from the inside out and developing both mental and physical strength as they go hand in hand. Her program includes a structured workout regimen, nutritional guidance, and more! Courtney’s mission is to help you develop into your BEST self, reach your fitness goals, and surpass them!