Your Cary, NC Chiropractor

Dr. John Sena, D.C.

Born and raised in New Jersey, and spent most of my life there. Began learning guitar in 1977. Now an avid musician, enjoy playing primarily Blues and rock The same year, began my study in martial arts, with Goju karate, and studied for 3 years. The highest rank was a purple belt, 3 shy of a black belt. Continued martial arts training in other arts such as hapkido, Kenpo Hombu aikido, and Nihon Goshin Aikido, which is a combination of daito ryu aikijujutsu, Shotokan karate and judo. After high school, attended Upsala College in East Orange NJ, premed/biology major with a minor in psychology. After graduation, I only attended Osteopathic Medical school for 4 years. Transferred to chiropractic after realizing the medical model wasn’t for me. Attended and graduated from Cleveland Chiropractic College in Kansas City, graduated in 1995 Remained in KC for a number of years and then returned to NJ to care for ailing and aging parents/family until they had passed. Obtained pharmacy technician certification and worked in pharmacy for 5 years. Taught at various colleges and universities in the NJ, NY area, such subjects as Anatomy and Physiology, microbiology, pathophysiology, and biochemistry. Taught from 2005 to 2016 Obtained nursing degree and license while teaching, a license which I still maintain. Worked in home care nursing and pediatrics office. Moved to NC in 2017, got my chiropractic license in NC, and have been practicing ever since.

How We Help Our Patients:

Are you looking for a chiropractor in the Amberly neighborhood of Cary, NC you can trust with your health and body? 100% Chiropractic in Cary, NC provides chiropractic care for people of all ages—from infants to seniors. We believe in overall natural wellness care and long-term chiropractic corrective care to prevent the bigger aches, pains, and sicknesses. We also see time and time again how chiropractic care helps people improve their quality of life by reducing and even eliminating pain and improving range of motion, which is essentially important after an accident or sports injury prompts chiropractic care. Some of the conditions chiropractic helps with are:

• Neck and back pain
• Pregnancy pain and discomfort
• Digestive issues
• Chronic headaches or migraines
• Joint pain (including hips, knees, and elbows)
• Sinus congestion and pain
• Asthma and allergies
• Pinched Nerves
• Whiplash
• Scoliosis
• Sciatic Pain

In addition, patients often find that regular adjustments by a chiropractor can lead to more restful sleep, increased energy, increased immune response, and decreased stress levels. Our Cary chiropractic team uses innovative treatments to care for your whole family.  If you have been just coping with pain or have been meaning to find a North Carolina chiropractor for wellness purposes, at 100% Chiropractic, we are your people. We treat each patient as an individual, finding out how we can serve each one and get their bodies to 100%. Several of our focuses are:

• Chiropractic X-ray:  We use x-ray information to guide treatment planning and care, rule out more serious issues, and aid in adjustments.
• Wellness Care for the Family: We treat anyone, no matter what age. From a newborn infant to a senior citizen, each person can benefit from the stimulation of the nervous system and the proper alignment that adjustments provide. Adjustments are tailored to each patient and their comfort level. Obviously, an adjustment on a newborn doesn’t look like an adjustment on someone training for a triathlon.
• Corrective Chiropractic Care: Getting adjusted a few times can definitely help with immediate pain and subluxations, but to correctly heal the body so that long-term pain does not return and your body is functioning at 100% we specialize in corrective chiropractic care. Corrective care is a process that resets the spine to its correct position on an incremental basis as opposed to waiting until you have a major injury or daily thoughts, traumas, and toxins set in too much.
• Accident and Sports Injury Chiropractic: Have you been in a car accident, had a rough fall, or sustained a sports injury? There can be serious repercussions to the body if your body heals from an accident without being in the proper alignment first. After experiencing an accident or a sports injury chiropractor services are essential as you might deal with pain daily if you don’t reinforce proper alignment through adjustments while healing.
• Massage/Stretch therapy: In addition to being relaxing and reducing muscle and joint pain, massage and stretch therapy can help prepare muscles for a chiropractic adjustment, and hold it longer.

Why 100% Chiropractic?

At 100% Chiropractic we want to make a change in our Cary, North Carolina community. We strive to see our community members and patients feeling 100%. Whether that means they can get through the workday without getting a headache, running that race without getting an injury, or chasing your toddlers around all day, we are committed to seeing success from your treatments. From your chronic pain to your one-time sports injury our chiropractors in Cary are your resource for complete health and well-being.

Our motto is “100% Integrity, 100% Commitment, 100% Chiropractic.” We suggest the care you need to heal and maintain a healthy lifestyle depending on the cause of your pain, your goals for activity, and from reviewing x-rays of your spine if necessary. Our chiropractors are dedicated to our patients and highly trained. Seeing people heal and maintain a healthy lifestyle is the biggest motivator here.

We know there are other chiropractors in North Carolina, and we are honored each time someone new chooses to walk into our office and trust their health to our chiropractors. We want to support our community by helping them stay active, reduce and eliminate pain, and teach them about wellness care instead of only looking to the medical community when they are sick. Come see us at our Cary, North Carolina 100% Chiropractic office, and we will get you moving and living life at 100%.