Chiropractor in St. Petersburg, FL

Dr. Robert Schaefer, D.C.

Welcome to 100% Chiropractic St. Petersburg! I’m Dr. Robert Schaefer, and I’m delighted to be your chiropractor. My journey began in my hometown Berlin, Germany, where my grandfather, an orthopedic doctor, inspired my passion for helping others. My own introduction to chiropractic care happened in 7th grade after an injury. At that time, chiropractic care was relatively unknown in Germany, with only about 150 practitioners nationwide.

I vividly remember walking into the chiropractor’s office with a neck brace, unable to move my neck at all. After my first adjustment, I was amazed to have full mobility restored. I walked out without the neck brace, which felt like a miracle to me. That moment sparked my fascination with the body’s incredible ability to heal itself.

My passion deepened about 1 year later when my mother faced a severely herniated disc. Traditional medical options offered little hope, but chiropractic care not only relieved her pain but also helped us understand the root cause of her condition. That was the moment I knew I wanted to dedicate my life to chiropractic care.

After high school, I pursued my dream at Life University in Atlanta, Georgia, graduating with honors in 2022 with a focus on corrective care. Additionally, I hold a bachelor’s degree in Exercise Science, which has equipped me with a deep understanding of body mechanics and the principles of physical fitness. I am certified in Chiropractic BioPhysics and have attended numerous seminars, including the Webster Technique, International Chiropractic Pediatric Association (ICPA), and extremity adjusting seminars. These certifications enable me to help a wide range of patients, from pregnant moms and infants to athletes and those with complex scoliosis and postural deformities.

I am a dedicated lifelong learner, continuously attending seminars and absorbing the latest research, staying actively involved in the evolution of chiropractic and other healthcare practices. I am consistently improving and refining my practice to offer the best possible care for my patients.

Outside of the office, I love exploring new places with my wife, Dr. Alivia, or enjoying time at home with our two cats, Benni and Mylo. We enjoy spending time at the beach, playing pickleball, and hanging out at the German-American society. Whether we’re watching soccer or staying active, these moments help me recharge and stay balanced, just as I aim to help you achieve balance in your life.

I’m passionate about chiropractic care and am committed to empowering you through education and personalized treatment plans. I can’t wait to welcome you to the practice and support you on your journey to optimal health and healing at 100% Chiropractic St. Petersburg.

Dr. Alivia Schaefer, D.C.

Hi, I’m Dr. Alivia Schaefer, and I’m honored to serve the amazing St. Pete community through chiropractic care.

I was born and raised right here in St. Petersburg, Florida, with a deep-rooted desire to help others live fuller, healthier lives. That calling led me to pursue a Bachelor of Science in Health Education and Behavior at the University of Florida, where I built a strong foundation in preventive healthcare and patient education. It was during this time that I began to question why so much of our healthcare system focused on managing symptoms instead of addressing root causes.

My personal health journey took a sharp turn when I developed severe jaw pain that impacted my ability to focus and study while on a pre-med track at UF. After months of being prescribed muscle relaxers with no real answers, I was advised to undergo invasive TMJ surgery. I spent six months with my jaw banded shut and on a liquid diet the entire time, and through it all, I couldn’t shake the feeling that there had to be a better way. That experience became a turning point in my life.

Since then, I’ve always come back to the phrase, “If the only tool you have is a hammer, everything looks like a nail.” When your toolbox consists of medications, injections, or surgery, those are the only options you can offer…even if they don’t address the root cause. While sometimes necessary, they’re often just temporary fixes. Discovering chiropractic - an approach that supports the body’s natural ability to heal - was the first time I felt like I had found real answers. Chiropractic care doesn’t aim to mask symptoms; it works to restore proper function and remove interference so the body can do what it was designed to do: heal. That principle resonated with me immediately, and I knew I had found my path.

I earned my Doctorate of Chiropractic from Life University in Marietta, Georgia, where I met my husband, Dr. Robert. Together, we’ve made it our mission to bring hope, answers, and lasting results to families through natural, neurologically-based care. Like Dr. Robert, I have a special focus in Chiropractic BioPhysics® (CBP), the most researched and results-driven technique in chiropractic today. CBP allows me to deliver precise, structural correction to the spine, helping patients improve posture, restore function, and optimize their nervous system. It’s the foundation of how we practice every day.

Outside the office, I love being outdoors, taking sauna and cold plunge resets, and spending time with my husband and our families. We enjoy exploring the vibrant St. Pete community, relaxing at the beach, and staying active together.

I’m passionate about helping people feel seen, heard, and empowered in their health journey. Whether you’re here for relief or long-term transformation, I’m here to meet you where you are and help you get where you want to go. I can’t wait to welcome you to our practice!