100% Chiropractic – Temecula, CA

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100% Chiropractic Temecula, CA
Dr. Charly Swanberg, D.C.
Dr. James Punghorst, D.C.

32909 Temecula Pkwy, Suite 106
Temecula, CA 92592
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Phone: 951-216-3739
Fax: 951-527-6430
Email: drcharly@100percentdoc.com
Email: drjames.p@100percentdoc.com

Your Chiropractors in Temecula, CA!

100% Chiropractic welcomes you to their Temecula office! We provide an individual patient approach to our care and look forward to going over your case with you, listening to your goals and empowering you to achieve them.

Dr. Charly Swanberg, D.C.

Chiropractor TemeculaDr. Charly has a tremendous passion for holistic health as she believes the body is a self-organizing, self-regulating and self-healing organism. She was raised to approach from a natural perspective, so the decision to pursue her Doctorate of Chiropractic was an easy decision once she learned the infinite, amazing benefits of Chiropractic care.

Dr. Charly is a California native as she grew up in Temecula while spending most of her free time in San Diego. She was a collegiate softball player at UC San Diego for two years where she and her team won a Division II National Championship. She finished the last 2 years of her Bachelor’s degree playing softball at the University of San Diego, so she loves all things San Diego and sports!

While in Chiropractic school, Dr. Charly birthed her 2 daughters at home naturally receiving Chiropractic care all throughout her pregnancies. Dr. Charly’s daughters, Luna Ray & Kaiya were each adjusted within 24 hours of being born. Experiencing firsthand the benefits of chiropractic care, especially for mamas and kiddos, a passion was sparked in Dr. Charly to pursue extra training in Perinatal & Pediatric Chiropractic. She has since trained extensively in Webster Technique and Pediatric adjusting.

Dr. Charly knows that your body has incredible healing potential unlocked by specific Chiropractic care. She is ecstatic to be serving the Temecula community and cannot wait to be a vital part of your health journey!


Dr. James Punghorst, D.C.

Chiropractor TemeculaDr. James was born in small town Kentucky and raised in Cincinnati, Ohio. He played football at the University of Cincinnati while pursuing an education in engineering. Soon after, Dr. James served in the Army and National Guard.

Dr. James was first introduced to Chiropractic while working for the Ohio Department of Transportation as a heavy equipment operator and bridge inspector. He was seeing a Chiropractor for back pain but it wasn’t until an adjustment profoundly changed the course of his youngest daughter’s life that he found his passion for Chiropractic.

Since Chiropractic saved his toddler aged daughter’s life, Chiropractic has become a lifestyle for Dr. James and his family as he understands the wholistic benefits to a clear and connected nervous system. Since dedicating his life to the art & science of Chiropractic, Dr. James has found his passion in neurological specific techniques facilitating the nervous system to express to its fullest potential.

During his time at Life University while pursuing his degree, Dr. James served as many people possible by attending seminars delving deeper into his adjusting skills and understanding of the human experience relative to Chiropractic care. He also attended multiple mission trips having a profound effect on small communities around the world.

Dr. James is incredibly excited to share the life changing gift of Chiropractic with his Temecula community where he is now calling home.

How We Help Our Patients:

100% Chiropractic, located in the Temecula, CA region promotes life at 100% through innovative and modern chiropractic techniques and overall attention to wellness. Whether you are simply looking for relief of neck and shoulder pain and tension or you are searching for spinal correction for your whole family, our chiropractors are here to help. We address a variety of symptoms for patients of all ages:

  • Back tension and pain
  • Neck and shoulder pain
  • Migraines
  • Allergy symptoms
  • Hip and knee discomfort
  • Immunity deficiencies
  • Pregnancy aches and pains

At 100% Chiropractic, we know that many people assume our services are only for neck and shoulder pain following accidents or injuries. However, our chiropractic services at our Temecula office are effective for overall wellness, improving environmental or digestive issues, increasing immune system effectiveness, and establishing consistency in mood and energy. The benefits of frequently seeing your chiropractor are endless and include environmental wellness, improved breathing, and full-body rejuvenation. Whether you need a chiropractor in with our conveniently located Temecula office you could start living life at 100% just by scheduling an appointment with one of our professional and experienced chiropractors.

Why 100% Chiropractic?

At 100% Chiropractic, it is our mission to educate and explore the true potential of living life at its fullest. Our chiropractors offer more than standard neck and shoulder pain relief through a comprehensive, holistic perspective of health and wellness.

We recognize that pain is unique to each individual, and we approach every step to wellness with the patient in mind. Our office welcomes patients of all ages and walks of life, and our expert team prioritizes satisfaction, healing, and growth. We apply innovative techniques to make sure that you and your family don’t just live but thrive.

100% Chiropractic in Temecula, CA is your source for wellness and empowerment. Contact our expert team of chiropractors and start truly living life.

Some of our specific services include:

Spinal Correction: With over twenty years of experience in chiropractic care, our Temecula team assesses your spinal state and consistently monitors your individual progress to restore the proper spinal curvature and nerve functions, ultimately, opening you to a world of additional health benefits.

Wellness Coaching: Our holistic approach to healing offers tips and techniques for rediscovering energy in our patients’ daily lives. We guide our patients through eliminating stress, creating balanced immune systems, and restoring a sense of passion for goals and relationships.

Massage Therapy: Massage therapy and chiropractic care go hand-in-hand at this Temecula, CA chiropractic clinic. If our chiropractors think your treatment could be enhanced by massage therapy, we will suggest you see one of our therapists to aid your healing.

We utilize a variety of techniques for treatment, a full line of top of the line nutritional supplements and licensed massage therapists to help you accomplish all of your health goals. We are experts in spinal correction with over 20 years of combined doctor experience. Our corrective & preventive care treat several injuries and conditions, such as:

  • Auto accident injuries
  • Sports injuries
  • Neck pain
  • Back pain
  • Hip & knee pain
  • Allergies
  • Asthma
  • Prenatal symptoms

We believe that health is much more than living pain free but rather thriving in life! Incredible passion for life, a perfect night’s sleep, handling the headaches and stressors of daily life, energy to accomplish your goals, an immune system that fights, an incredible sex life, and yes, feeling fantastic are all part of true health and all part of living life at 100%!

Schedule your appointment today!

Taylor | Chiropractic Assistant

Chiropractor TemeculaHey everyone! My name’s Taylor, and I’m so excited to start my journey with 100% Chiropractic as a CA. I grew up in a small town in Ohio, and moved out to California in 2017 with my (now) husband Aaron. Together we have a 3 year old daughter named Evelyn, and a King Charles Spaniel named Hank. We absolutely love the Temecula area, mainly because everything is within an hours drive; the beach, the desert, mountains, and the snow! I worked in the fitness industry for over 5 years, and then transitioned to the medical field, where I obtained my Medical Assistant certification as well as my EMT license. I quickly discovered that my passion was not only to help and care for others, but to also celebrate with our patients when they achieved a health or fitness goal. I can not wait to watch our community here in Temecula grow with our amazing team, and to help celebrate victories, big or small, with our amazing patients!

Alyssa | Chiropractic Assistant

Chiropractor TemeculaMy name is Alyssa Zapata-Parker and I am a CA with the AMAZING 100% Chiropractics Temecula Office! I am a wife and mommy that loves to make music, do fun things with my family , and cook in my free time! I also love all things Starwars, Marvel, & Disney! Most people who know me call me optimistic, bubbly, empathetic and as my husband calls it “sing -songy” ! I have a passion for taking care of people and making them laugh or smile because it always warms my heart to see people happy. One thing I carry with me everywhere I go is that kindness is contagious and it’s free!