Your Chiropractor in Hermosa Beach, California

Dr. Pilar Sacha Harmon, D.C.

Born and raised in Louisiana, Dr. Sacha traveled throughout the US and Europe before settling in Las Vegas. There she worked as a casino floor cocktail waitress at Bellagio and Aria. She continued to be athletic, participating in CrossFit and various types of dance. However, after sustaining a knee injury, her fitness routine changed. She was introduced to chiropractic care, hot yoga, and hot pilates. The knowledge she gained about spinal health and functional movement altered her career path. She finished her degree at Boise State University to become a respiratory therapist. As a respiratory therapist, she worked with adults, geriatric, and pediatric patients in both in-patient and emergency care. However, while taking care of pediatric patients, she found herself mobilizing children while they were stuck in hospital beds. That is when she realized immobilization and medication were not the answers to wellness. After a year of working in the PICU, she applied to the Southern California University of Health Sciences to pursue her dream of becoming a chiropractor and was accepted. She believes education is powerful, movement is life, and representation matters.

Dr. Morgan Popek, D.C.

Hello, I am Dr. Morgan! I am excited and honored to be a part of your health team! My journey to being your chiropractor started right outside of Chicago in Joliet, IL where I grew up spending most of my time playing sports and in theater. After highschool I earned two bachelors, one in neuroscience and one in biology, at Carthage College graduating in 2018. During my 3rd year of undergrad, I was in search of a more holistic way to treat some health conditions I was experiencing and I found the healing approaches of chiropractic care. After chiropractic treatment started to help me feel better I decided to attend Southern California University College of Chiropractic in 2019. While here, I fell more in love with holistic health care, specifically for best managing headaches and TMJ issues through custom techniques I’ve developed, pregnancy related issues through the Webster Certification, and people with hypermobile conditions by taking a more stabilized approach. Outside of chiropractic, I enjoy reading a good book at the beach, playing sports, playing board games and traveling. For my patients I enjoy learning about the specific needs of each patient and taking a whole body approach to treatment to get your body to function as best it can be.

How We Help Our Patients

Are you looking for a chiropractor in Hermosa Beach you can trust with your health and body? 100% Chiropractic in Hermosa Beach provides chiropractic care for people of all ages—from infants to seniors. We believe in overall natural wellness care and long-term chiropractic corrective care to prevent bigger aches, pains, and sicknesses. We also see time and time again how chiropractic care helps people improve their quality of life by reducing and even eliminating pain and improving range of motion, which is essentially important after an accident or sports injury prompts chiropractic care. Some of the conditions chiropractic help with are:

• Headaches and Migraines
• Neck Pain
• Back Pain
• Family Wellness
• Sports Injuries
• Car Accidents
• Prenatal Care

If you have been just coping with pain or have been meaning to find a Hermosa Beach chiropractor for wellness purposes, at 100% Chiropractic, we are your people. We treat each patient as an individual, finding out how we can serve each one and get their bodies to 100%. Several of our focuses are:

• Wellness Care for the Family: We treat anyone, no matter what age. From a newborn infant to a senior citizen, each person can benefit from the stimulation of the nervous system and the proper alignment that adjustments provide. Adjustments are tailored to each patient and their comfort level. Obviously, an adjustment on a newborn doesn’t look like an adjustment on someone training for a triathlon.
• Corrective Chiropractic Care: Getting adjusted a few times can definitely help with immediate pain and subluxations, but to correctly heal the body so that long term pain does not return and your body is functioning at 100% we specialize in corrective chiropractic care. Corrective care is a process that resets the spine to its correct position on an incremental basis as opposed to waiting until you have a major injury or daily thoughts, traumas, and toxins set in too much.
• Accident and Sports Injury Chiropractic: Have you been in a car accident, had a rough fall, or sustained a sports injury? There can be serious repercussions to the body if your body heals from an accident without being in the proper alignment first. After experiencing an accident or a sports injury chiropractor services are essential as you might deal with pain daily if you don’t reinforce proper alignment through adjustments while healing.
• Massage Therapy: Massage therapy and chiropractic care go hand-in-hand at this Hermosa Beach chiropractic clinic. If our chiropractors think your treatment could be enhanced by massage therapy, we will suggest you see one of our therapists to aid your healing.

Why 100% Chiropractic?

At 100% Chiropractic we want to make a change in our Hermosa Beach community. We strive to see our community members and patients feeling 100%. Whether that means they can get through the workday without getting a headache, running that race without getting an injury, or chasing your toddlers around all day, we are committed to seeing success from your treatments. From your chronic pain to your one-time sports injury our chiropractors in Hermosa Beach are your resource for complete health and well-being.

Our motto is “100% Integrity, 100% Commitment, 100% Chiropractic.” We suggest the care you need to heal and maintain a healthy lifestyle depending on the cause of your pain, your goals for activity, and from reviewing x-rays of your spine if necessary. Our chiropractors are dedicated to our patients and highly trained. Seeing people heal and maintain a healthy lifestyle is the biggest motivator here.

We know there are other chiropractors in Hermosa Beach, and we are honored each time someone new chooses to walk into our office and trust their health to our chiropractors. We want to support our community by helping them stay active, reduce and eliminate pain, and teach them about wellness care instead of only looking to the medical community when they are sick. Come see us at our Hermosa Beach 100% Chiropractic office, and we will get you moving and living life at 100%.